How to Fix Telegram Not Syncing Contact Issues

Are you having issues syncing your contacts on Telegram?

This is a huge problem most Telegram users face. What makes it even more frustrating is the inability to access contacts caused by this issue.

Here are a few things you can do to correct the situation:

How to Fix Telegram Not Syncing Contact Issues scaled
  • Make sure your device is properly connected to the internet.
  • Review the permissions given to the Telegram app on your mobile device.
  • Ensure your Telegram app has the most recent version.
  • Try syncing your contacts manually.

The thing is that each case scenario where Telegram is having a contact syncing issue can be different from the other. This means that there are different causes of Telegram not syncing contact issues.

In this post, we will look at these different scenarios, as they are the bedrock from which the solution to the problem will stem. Afterward, we will examine the steps to successfully carry out the suggested solutions above and look out for other troubleshooting tips as well.

Note: The issue of Telegram not syncing contacts arises when the messaging app fails to automatically update and display the user’s phone contacts within the application.

This problem can result in missing or outdated contacts in the Telegram contact list, potentially leading to communication difficulties and inconvenience for users.

Let’s begin by providing a guide to help you sync your contacts properly in case you do not know how to do so. The video below will walk you through the process.



Why Am I Having Telegram Not Syncing Contact Issues?


Fix Telegram Not Syncing Contact Issues


Network Connectivity Problems

A weak or intermittent internet connection can prevent Telegram from syncing contacts properly. For syncing to happen at all, the device must have access to a good source of internet connectivity.



Telegram needs permission to access your device’s contacts. If you deny this permission or accidentally revoke it, contact syncing may fail.


Outdated App

Using an outdated version of Telegram can lead to synchronization issues. Developers often release updates to address bugs and improve performance, including contact syncing. Ensure you’re using the latest version available.


Contact Information Mismatch

Telegram relies on the information in your device’s contacts. If a contact’s phone number or username in Telegram doesn’t match what you have in your phone’s address book, syncing problems can occur.


Privacy Settings

If a contact has strict privacy settings in Telegram, they may restrict who can see their profile, including their phone number. This can affect contact visibility in your Telegram app.


Syncing Delay

Telegram may take some time to sync contacts, especially if you have a large contact list.


Storage Issues (Android)

On Android devices, cached data can sometimes interfere with contact syncing. Clear the Telegram app’s cache to resolve this problem.


Blocking Contacts

If you’ve blocked a contact on Telegram, they won’t appear in your contacts list.


How To Fix Telegram Not Syncing Contact Issues


Ensure Good Internet Connection

Ensure you have a stable and active internet connection. Contact syncing requires a network connection, so make sure you’re connected to Wi-Fi or mobile data.


Review Permissions

Confirm that you have enabled Telegram to access your contacts. Here is how to do so:

  • Go to your device’s settings.
  • Find “Telegram” in the list of apps and tap on it.
  • Verify that Telegram has permission to access your contacts. If not, enable this permission.


Update Telegram

Ensure you are using the latest version of the Telegram app. Outdated versions may have syncing issues that have been fixed in updates.

Visit your device’s app store (Google Play Store for Android, App Store for iOS) and update Telegram if a new version is available.


Sync Contacts Manually

If automatic synchronization is not working, then you should consider syncing your contacts manually. Follow the steps below to do so:

  • Open the Telegram app.
  • Go to “Settings.”
  • Navigate to “Privacy and Security” and tap on “Contacts.”
  • Select “Sync Contacts” to manually initiate the contact synchronization process.


Verify Contact Information

Check that the phone numbers or usernames in your device’s contacts match the information your contacts have used to create their Telegram accounts. Minor discrepancies can lead to syncing issues.


Wait for Synchronization

Telegram may take some time to sync contacts, especially if you have a large contact list. Leave the app open and connected to the internet, and it should sync over time. Just be patient and wait it through.


Refresh Contacts List

Try pulling down or swiping within the “Contacts” or “Chats” section of the Telegram app to refresh the contacts list. Sometimes, this will make contacts that were unavailable reappear.


Restart Telegram:

Simply close the Telegram app and reopen it. Sometimes, this can resolve synchronization issues.


Clear Cache (Android)

On Android devices, you can clear the app’s cache by doing the following:

  • Go to “Settings.”
  • Select “Apps”.
  • Tap on “Telegram.”
  • Scroll to “Storage.”
  • Then, select “Clear Cache.”


Reinstall Telegram

If none of the above steps work, you can uninstall Telegram and then reinstall it. Be sure to back up your chats if needed, as uninstalling the app will remove your chat history.


Contact Privacy Settings

If certain contacts have strict privacy settings in Telegram, they may restrict who can see their profile information, including their phone number. You can reach out to a person via a normal call or text and tell the person to grant you access to their account on Telegram.


Blocked Contacts

Check if you’ve accidentally blocked any contacts in Telegram. Blocked contacts won’t appear in your contacts list. If you have, unblock the contact.


Server Issues

Occasionally, contact syncing problems may be due to server issues on Telegram’s end. In such cases, you can only wait for Telegram to resolve the issue.


Fix Telegram Not Syncing Contact Issues FAQ


Why are my Telegram contacts not syncing?

Your Telegram contacts may not be syncing due to issues with your internet connection, app permissions, or Telegram’s server problems. Try checking your connection, granting permissions, and updating the app to resolve the problem.


Why are some contacts not showing on Telegram?

Some contacts may be missing in Telegram because they either don’t have a Telegram account linked to the contact information you have or they’ve set strict privacy settings limiting who can see their profile.

Double-check the contact information and privacy settings to resolve the issue.

Blocked contacts are not going to be displayed on Telegram, you might need to check if you have blocked the contact, you are looking for.

If you have a large contact list, it might take a while for all your contacts to be synchronized on Telegram, so, you might need to be patient.


What to do if contacts are not syncing on Telegram?

If contacts are not syncing on Telegram, check your internet connection, grant Telegram permission to access contacts, update the app, and manually sync contacts from Telegram’s settings.

If the issue persists, contact Telegram support or consult community forums for further assistance.


How can I manually sync my contacts on Telegram?

If automatic synchronization of your contact is not working, you can do so manually by following the steps provided below:

  • Open the Telegram app on your iPhone.
  • Tap the three lines in the top-left corner to open the menu.
  • Go to “Settings.”
  • Scroll down and tap on “Privacy and Security.”
  • Under the “Contacts” section, tap on “Sync Contacts.”
  • Telegram will ask for permission to access your contacts if it hasn’t already been granted. Allow permission.
  • Telegram will then initiate the contact synchronization process. It may take a moment, especially if you have a large contact list.

Irrespective of your device (whether it is an iPhone or an Android), it is pretty much the same steps to manually sync your contact on Telegram.

You can also add contacts manually on Telegram by tapping the pencil icon in the Contacts section and entering their phone number or username.


How can I find my contacts on Telegram?

To access your contacts on Telegram:

  • Open the Telegram app.
  • Navigate to the “Contacts” or “Chats” section in the app. There, you will see a list of your contacts who are also using Telegram.



In the instant messaging age, when connectivity and communication are essential, finding solutions to issues like Telegram not syncing contact problems becomes key.

It is annoying when you can’t quickly call friends, family, or coworkers because some of the contacts on the app are missing or out of date.

You are prepared to handle any contact synchronization hiccups that may occur now that you are armed with the knowledge and troubleshooting methods given in this article.

Though technology may occasionally throw us an unexpected challenge, bear in mind that our ability to troubleshoot and adapt ensures a seamless and delightful experience.

As you’ve learned, maintaining your Telegram contacts regularly requires checking for updates, confirming permissions, and patiently waiting for the application to complete its duty.

If all else fails, don’t be afraid to contact Telegram’s support staff for additional guidance.

In the end, using Telegram messaging should be simple and effective, enabling you to easily keep in touch with friends, family, and coworkers.

Now go ahead, apply these updates, and start taking advantage of Telegram’s instant messaging capabilities once more. Your contacts are nearby and eager to start engaging in deep dialogue and interactions.


Harrison Acha is a Digital Marketing Expert, Seasoned Blogger, Facebook Marketing Expert, Writer, SEO Expert, and Digital Content Creator. Have been in the IT industry for more than a decade, and helping both tech and non-tech professionals become more productive and less frustrated with technology. Follow me on LinkedIn, Twitter and Facebook.

PrimeGate Digital is a Result Driven Blog that strives to go beyond ‘Conventional Digital Marketing’ through digital innovation and performance marketing. We have experience working with world class brands and products.


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